Online Event - Virtual Rhythmetrix

RhythmetriX combines music with movement and mindfulness to rewire the brain and regulate the nervous system through unique modalities of group drumming. With several teams across the country, RhythmetriX is led by their founder, Max Young, who uses his unique combination of experience in business operations with a lifetime of drumming and a degree in behavioral neuroscience. RhythmetriX can host small and large scale activations hitting topics such as: mindfulness, teambuilding, fitness, stress reduction, creativity and confidence boosters, and soundbath experiences. Simply put – RhythmetriX is a one-stop-shop for any and all rhythmic
based experiences.

Registration is open to all Active Duty Navy Sailors, with priority given to those located in the Hampton Roads area.